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Green Goddess Bowl With Zucchini, Edamame, & Kale

Green Goddess Bowl With Zucchini, Edamame, & Kale

Sweet potato, Kale and Shrimp skillet | Primavera Kitchen

Sweet Potato, Kale and Shrimp Skillet

Sweet potato, Kale and Shrimp skillet | Primavera Kitchen

Delicious, healthy, and budget-friendly basil & mozzarella grilled cheese sandwiches #recipe

Delicious, healthy, and budget-friendly basil & mozzarella grilled cheese sandwiches #recipe

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食べるのが大好きな人にとっては、食事制限をするダイエットはとても辛いですよね。そんなあなた、食べる順番を意識して行うダイエット方法「ベジ・ファーストダイエット」はご存知でしょうか?これは、食べることを我慢せずに行える方法として、現在注目を集めている食事法なんです。今回は、「ベジ・ファーストダイエット

筒井則行さんの器

筒井則行さんの器

Rainbow Veggie Bowls with Jalapeño Ranch - layers of veggies, nuts, grains, beans, and homemade dressing. 300 calories.

Rainbow Veggie Bowls with Jalapeño Ranch

Rainbow Veggie Bowls with Jalapeño Ranch - layers of veggies, nuts, grains, beans, and homemade dressing. 300 calories.

One Pot Salmon Coconut Curry Pasta by culinarytribute: 17 minutes. By cooking them together, you end up with a wonderfully flavored creamy sauce.

One Pot Salmon Coconut Curry Pasta by culinarytribute: 17 minutes. By cooking them together, you end up with a wonderfully flavored creamy sauce.

Black Bean Salad Go full on vegan/vegetarian with this delicious salad, made with quinoa, black beans, corn, tomatoes, cucumbers, avocadoes, lettuce, and a hint of cilantro. If you want to thicken it up and don’t mind dairy, some nice Cheddar or Jack cheese will go nicely in this dish

Black Bean Salad Go full on vegan/vegetarian with this delicious salad, made with quinoa, black beans, corn, tomatoes, cucumbers, avocadoes, lettuce, and a hint of cilantro. If you want to thicken it up and don’t mind dairy, some nice Cheddar or Jack cheese will go nicely in this dish

Healthy lunches

Healthy lunches

30分鐘椰子咖哩

30 Quick Vegan Dinners That Will Actually Fill You Up

30分鐘椰子咖哩

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