How We Move: I love how the ways we work with ourselves in class begin to reverberate throughout our lives. For many it means moving more slowly, doing less and sensing more! For most, this is something new.
The amazing Dr Moshe Feldenkrais, a nuclear physicist and judo expert, who spoke 7 languages. He invented the Feldenkrais Method, initially with the aim or relieving severe pain in both knees caused by soccer injuries.