Positive living with anxiety. The demands you put on yourself can create more pressure than you know how to handle. Spiritual teacher Deepak Chopra helps you break the cycle of anxiety by changing the way you respond to stress.
Here are some guidelines to manage stress and anger before it hurts your relationships. Learning to recognize the difference between healthy anger and destructive anger is the first step. Click the image to read more.
codependency intervention infographic: having gone through codependency issues myself, this cycle is real & painful. If you have codependent issues don't be afraid to get help and live for yourself & not others
What underlies bullying? The lack of respect for self and others. How do we keep kids grounded in respect? First we need to know what respect for self looks like. When we respect ourselves, it’s much easier to respect others. Kids grounded in res
If you struggle with anger, you are not alone. You may stuff your feelings in hopes of keeping the peace, but it only leads to resentment and hurt. To learn how to transform unhealthy anger into loving connection click the image! I have 10 more for you!