American Ninja Warrior Workout and Shirtless Guy Stephen Amell

American Ninja Warrior Workout and Shirtless Guy Stephen Amell

Back Workout!

Back Workout!

pull up peg board

pull up peg board

American Ninja Warrior Workout

How to Win at American Ninja Warrior

American Ninja Warrior Workout

Rika Usami / karate expert

Rika Usami / karate expert

Ab Workouts

Ab Workouts

Stephen Amell. He isn't even the best looking guy on the show. Arrow

Stephen Amell

Stephen Amell. He isn't even the best looking guy on the show. Arrow

Ninja Warrior blueprints and obstacle specs. Build your own Ninja Warrior Obstacle course. Premiere American Ninja Warrior website for fans and competitors.

Ninja Warrior blueprints and obstacle specs. Build your own Ninja Warrior Obstacle course. Premiere American Ninja Warrior website for fans and competitors.

Arrow (Stephen Amell) drawing by Saxa-XCII.deviantart.com on @deviantART

Arrow (Stephen Amell) drawing by Saxa-XCII.deviantart.com on @deviantART

workouts

Here is the full Ab Workout if anyone was interested

workouts

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