Train Like an Olympian: Tips and Workouts To Optimize Your Routine
Once you realise you can actually eat anything you want (in moderation) and get into the routine of visiting the gym once a week you've sussed it!
“We are built out of the foods and fluid we put in our body; build something STRONG.” — Heather Mangieri, Author of “Fueling Young Athletes”
30 Inspirational Fitness Quotes to Motivate You
The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure.
“If you tell me I can't do something, I want to prove you wrong.” — Olympic Sprinter Allyson Felix. Start learning with the NTC Accelerator workout, inspired by her training, in the Nike+ Training Club App.
I like the team aspect of camp, everyone working together