FHM Magazine Cover Girl Melissa Ricks September Issue
Kim Kardashian weight loss PHOTO: Star magazine cover shows 50-pound post-pregnancy body
The Best Weight Loss Books
The BEST weight loss and diet books. These motivational books helped me on my journey through losing 135 pounds and maintaining it over the last 10 years.
9 Powerful TED Talks To Boost Your Self Confidence
A story told brilliantly can motivate, captivate and challenge your way of thinking. Here are 9 of the most powerful TED talks to boost your self confidence and make you think differently about how you see yourself and how you fit into this world.
Weight Loss Bible Study
Weight Loss Bible Study | Barb Raveling
Best Essential Oils for Snoring & How To Use Them
The rewards and benefits of an oil rich lifestyle
The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and…
Watch out for those extra 40 calories! New diet reveals weight-loss tips specifically for SHORT women
Best article I have read regarding gaining lean muscle and losing fat for women! Diet and work out tips that are totally broken down!