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Let's just come out and say it: Pretty yoga studios matter. We rounded up the nine most design-conscious spaces in the city.

New York City’s most beautiful yoga studios

NYC's most beautiful yoga studios: Pure Yoga West. I am so blessed to call this my yoga home.

YOGA POSES THAT UNDO OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with these gentle, yoga-inspired stretches from Sarah Levey, co-founder of Y7 Studio in New York City and certified yoga instructor, who demonstrates the moves here. Hold each pose for as long as you'd like, or perform them one after another. Click through for the full workout, for expert yoga and fitness tips, and for instructional gifs that show you how to do each…

6 Yoga-Inspired Poses That Undo Overeating

THE BEST WORKOUT FOR OVEREATING: Boost digestion, open the front of the body, and increase circulation to the abdominal organs with some gentle, yoga-inspired stretches from Sarah Levey, co-founder of Studio in New York City and certified yoga instruct

5 great yoga poses for weight loss, provided by our friend Sarah Levey, co-founder of y7 Studio in NYC.

5 Best Yoga Poses For Weight Loss

24 hours diet - 5 great yoga poses for weight loss, provided by our friend Sarah Levey, co-founder of Studio in NYC. - Now you can lose weight in 24 hours! The E-Factor Diet

Top 10 Yoga Studios in NYC by TheCultureTrip.com - click on the image and find them out!

Top 10 Yoga Studios in New York City

fit & the city---me once i get to NY. Only problem is I can't do a hand stand, how about a squat?

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hold the https://www.groupon.com/deals/gs-fat-burner-and-celluite-reduction-kit-skinny-cream-6oz-and-belly-blaster-120-capsules

5 Yoga Poses For Seriously Sculpted Arms

You don’t have to spend hours at the gym pumping iron to get those lean, sculpted arms we all dream about. Many people are surprised to learn that yoga can be an excellent exercise to tone the arms and shoulders. Certain yoga poses require you to hol

This Yoga mat holder is made from recycled cement bags. Each bag is individually handmade so no two bags will ever be the same. The perfect unique bag to take to the gym or to Yoga class.

Upcycled Eco Yoga Mat Holder - Yoga Mat Carrier

This is a beautiful and sustainable yoga mat holder handmade by our artisans in Cambodia from what would have had otherwise gone to waste. Recycled cement bags have never looked so cool and useful. Your walk or cycle to your yoga lessons are made easi

Try these yoga-inspired poses any time you feel stiff (usually a day or two after you work out) and hold each position for as long as you want.

8 Yoga-Inspired Poses to Soothe Sore Muscles

Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibil

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