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20 Worst Household Cleaning Supplies | Homesessive.com

Oh, the dreaded Sunday night blues. They're some of the most anticipated, melancholy blues since childhood (when they were the back — to-school blues). On Monday mornings we can feel low throughout

I'm A Life Coach & I Have Panic Attacks. Here's What I Wish More People Knew - mindbodygreen.com

As a practicing psychotherapist and a life coach, I'd helped many people cope with panic attacks but never had one myself. That is, until about three years ago, when I was having lunch with a friend

4 Ways To Stop Being Too Busy & Start Getting More Done - mindbodygreen.com

4 Ways To Stop Being Too Busy & Start Getting More Done - great article :)

The following tips will help you hold onto your health, sanity and calm.

6 Tips To Stay Happy & Healthy During The Holidays Fab ideas for my fellow bakers out there!

10 Food Rules For A Leaner Body & Glowing Skin, Mind, Body, Green (Jun14)

I know women and I know what they want and need, having been close to thousands of sisters — talking, listening and reflecting with them over the last two decades.

8-Step Plan To Help You Meditate Anywhere

If there's one thing for which I was thankful last year, it was my dedication to meditation.

I Was Obsessed With My Weight For 20 Years. Here's How I Got Over It - mindbodygreen.com

I spent the first 20 years of my life obsessed with my weight. For so long, I genuinely believed that if I could just lose weight, I'd finally be happy and all my problems would be solved.

15 начини на кои можете да најдете мир за помалку од 5 минути

15 Ways To Find Calm In Less Than 5 Minutes. 8 "Water the plants". I find stopping to take that little bit of time out to water them is calming.

6 High-Protein Breakfast Ideas for Kids

3 Snack Tips For Faster Weight Loss via PopSugar :: Snacks help me survive -- don't be afraid to eat something healthy in between meals. It helps ward off binge snacking AND boosts energy, that's my favorite part.

How I Lost More Than 100 Pounds, Quit My Meds & Got My Life Back

This is the most motivational writing that I've read to date! Don't set an overwhelming goal, just live by "Today I Can." How I Lost More Than 100 Pounds, Quit My Meds & Got My Life Back

10 Simple Ways To Let Nature Heal You - mindbodygreen.com

It’s very true that the simplest healing tools are the most powerful. It’s also true that these are the ones that are most often overlooked. This is especially the case when it comes to the topic of