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this diet is amazing. do the research, see for yourself. stop eating carbs completely and eat healthy fat, your body will start burning fat for energy instead of carbs, among tons of other long term health benefits!

Ketogenic Diet: Its Influence On Weight Loss & Cancer

this diet is amazing. do the research, see for yourself. stop eating carbs completely and eat healthy fat, your body will start burning fat for energy instead of carbs, among tons of other long term health benefits!

Want to Stop Eating Meat? 10 Healthy Tips to Go Vegetarian  The health benefits of becoming a vegetarian are numerous -- a lower risk of diabetes and cancer, better heart health -- and making the transition is easier than you think. Here’s how      Read More http://www.ivillage.com/how-go-vegetarian/4-b-512274#ixzz2HVCSD1Hg   Sign up for iVillage Special Offers

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Want to Stop Eating Meat? 10 Healthy Tips to Go Vegetarian The health benefits of becoming a vegetarian are numerous -- a lower risk of diabetes and cancer, better heart health -- and making the transition is easier than you think. Here’s how Read More http://www.ivillage.com/how-go-vegetarian/4-b-512274#ixzz2HVCSD1Hg Sign up for iVillage Special Offers

Stock your fridge up on these 10 foods and watch the pounds melt away.

Want to Lose Weight? Keep These 10 Foods in Your Fridge

Ready to stop eating for convenience and start eating for health? Great! Start here. We promise, you won't regret it.

Clean Eating for Healthy Living

18 Top Superfoods for Lasting Weight Loss #superfoods #weightloss

18 Top Superfoods for Lasting Weight Loss

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