this diet is amazing. do the research, see for yourself. stop eating carbs completely and eat healthy fat, your body will start burning fat for energy instead of carbs, among tons of other long term health benefits!
Want to Stop Eating Meat? 10 Healthy Tips to Go Vegetarian The health benefits of becoming a vegetarian are numerous -- a lower risk of diabetes and cancer, better heart health -- and making the transition is easier than you think. Here’s how Read More http://www.ivillage.com/how-go-vegetarian/4-b-512274#ixzz2HVCSD1Hg Sign up for iVillage Special Offers
Want to Lose Weight? Keep These 10 Foods in Your Fridge