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잣죽(jatjuk) / Pine Nut Porridge  Smooth porridge made with rice and ground pine nuts.

잣죽(jatjuk) / Pine Nut Porridge Smooth porridge made with rice and ground pine nuts.

For me, eating to maintain or lose weight isn’t about one food—it’s about making healthy choices all day long. Something that helps me do that is preparing a big pot of soup on Sundays that’s pretty much fat-free and can last the whole week. It’s a quick and easy go-to, so when I’m hungry, I can just heat up a bowl—I have it for a snack, a meal, or even for breakfast. My favorite is a vegan butternut squash soup

10 Low-Calorie Soups for Weight Loss

1 t olive oil onion, chopped c chopped celery 1 clove garlic t pepper t thyme 1 can white beanswith liquid 1 cchicken broth 1 cup water 2 cups packed fresh spinach 1 teaspoon lemon juice

Dduk Gook 새해 복 많이 받으세요! #korean #koreanfood

Dduk Gook 새해 복 많이 받으세요! #korean #koreanfood

Creamy tomato soup topped with crispy, cheesy, baked mozzarella balls that turn this foodie classic into a melty, cheesy, bowl of YUM! It's the best!

Waiter? There are balls in my soup. [Creamy Tomato Soup with Baked Mozzarella Balls]

Creamy Tomato Soup with Baked Mozzarella Balls -aka cheese ball soup- Peas and Crayons: Waiter? There are balls in my soup.

쇠고기 깻잎무침 이미지 1

쇠고기 깻잎무침 이미지 1

Recipe: Korean Acorn Tofu Noodle Soup|도토리묵국수 do-to-ri-mook-gook-soo

HEALTHY TOFU NOODLE SOUP - Mix a pound of cut up light extra-firm tofu, a tablespoon of soy sauce, and a tablespoon of toasted sesame oil.Sub out soy for coconut amino acids

Homemade Mushroom Soup: a great comforting soup that's sure to please all the soup lovers in your family. Pin now to make soon!

Homemade Mushroom Soup: a great comforting soup that's sure to please all the soup lovers in your family.- Use Dairy free milk + vegan friendly soy sauce

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