20 Ways to Use Epsom Salt. The variety of uses for Epsom salt may surprise you. Keeping a carton on hand may be one of the wisest household decisions you will make. It is inexpensive and most applications to not require much.
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Benefits of turmeric tea- Turmeric is a spice that has long sat on my spice rack looking lovely and golden, yet remaining largely unused. Recently however, I’ve been reading more and more about this exotic spice, whic…
Compile Your Recipe List Whether you want a binder filled with printed recipes or a master recipe file on your laptop, assembling some great recipes is crucial to stave off boredom and keep you on point with your eating plan. With magazines, cookbooks and the internet at your disposal, there is simply no excuse to say you don’t have enough ideas for meals. You will want to stick with your standard favorites and mix in some new recipes as you come across them. Eventually you’ll have a strong…
Program Weight Loss - 12 Small Changes For Heart Health - small changes can add up to make a big difference for heart failure For starters, the E Factor Diet is an online weight-loss program. The ingredients include “simple real foods” found at local grocery stores.