So I'm the last person to say that having sore muscles doesn't feel satisfying, but good workouts don't always HAVE to make you sore. Sore muscles just means your muscles were exposed to a stress greater than it's used to. Trying to make yourself sore all of the time reduces the ability for muscles to recover and can lead to strains and tears.
An entry from Sweet Serendipity
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30 Love Quotes for Boyfriends
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Now snapped on him and I'm crying. Never hurt so much in my life. Losing my dad didnt hurt as much as watching him fall in and out of love with everyone but me. Playing his stupid video game to feel somewhat alive tonight....
Losing weight fast and in a healthy way is a dream that seems unachievable by many people. People spend thousands of dollars on weight loss programs that never work. Sadly, many companies advocating these programs are not aware that losing weight is one thing and reaching weight and maintaining it is another. ......Read More http://tipsweighttloss.blogspot.com/2013/01/transform90-weight-loss-progra
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