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THIS! I hate when I say I’m trying to lose weight.. and people are like “why, you’re not fat”.. sorry I didn’t realize that I had to be obese to want to lose weight and get healthy.  I don’t think I’m fat.. I think I have jiggly legs and love handles that I’d like to work on.  I want to incorporate exercise into my daily routine and start eating smarter.  I want to look better.. but I never said I hate how I look now.  It doesn’t always have

THIS! I hate when I say I’m trying to lose weight.. and people are like “why, you’re not fat”.. sorry I didn’t realize that I had to be obese to want to lose weight and get healthy. I don’t think I’m fat.. I think I have jiggly legs and love handles that I’d like to work on. I want to incorporate exercise into my daily routine and start eating smarter. I want to look better.. but I never said I hate how I look now. It doesn’t always have

1日1時間のウォーキングで、乳がんリスクが14%減-アメリカ研究 - Ameba News [アメーバニュース]

最新の研究で、週に7時間以上運動する50歳以上の女性は、乳がんになるリスクが低いことが分かりました。 アメリカがん協会の調査によると、週に7時間以上ウォーキング、エアロビクス、ダンスなどをする女性と、週に…

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I Run Because I Really Like Beer tank top.Womens Workout tank top. Fitness Tank Top.Womens Burnout tank.Running Tank Top by diamondgirlfashion on Etsy https://www.etsy.com/listing/237868762/i-run-because-i-really-like-beer-tank

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