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Exercise Makes You Smarter http://makeyourbodywork.com/why-exercise-is-awesome/ #exercise #mentalhealth #brainpower

This is interesting, esp. as schools are cutting down recess/playtime & phys ed, and the nutritional value of the food kids eat in schools is completely inadequate. Brains can't work well if the rest of the body isn't being taken care of.

12 Small Changes For Heart Health - small changes can add up to make a big difference for heart failure

Rise Above Heart Failure

eart failure will impact 1 in 5 Americans in their lifetime. Small lifestyle changes eventually add up to big results, and can help prevent heart failure. Please help spread the word!

Are you ready for a fun summer "Mom and Kid" workout!   Get up and get ready to have a great 10 minute workout with your kids. Get them all off the coach and moving!

Are you ready for a fun "Mom and Kid" workout! Get up and get ready to have a great 10 minute workout with your kids. Get them all off the couch and moving!

The Science Of Vitamins & The Body.............................

The Science of Vitamins and the Body

Confused About Vitamins And Minerals In General? Vitamins and minerals keep your body healthy and strong. Carbs are fuel, but minerals and vitamins facilitate all your bodily processes.

Exercise Your Way to a Fit and Healthy Mind - Infographic

Exercise Your Way to a Fit and Healthy Mind - Infographic

Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.

This is How Headaches Reveal What is Wrong With Your Health

This is How Headaches Reveal What is Wrong With Your Health

Nutrition Scavenger Hunt - Health Lesson Plans | Health Education | Middle School | High School

Nutrition Scavenger Hunt (Middle School Health & Wellness Lesson Plans)

Help your middle schoolers learn about nutrition with Project School Wellness' nutrition scavenger hunt! This health lesson plan is perfect for any middle school health curriculum!

Vicks VapoRub is present in our lives and we have used it for more than a hundred years for all sorts of things, like treating headaches, cold, cough, congested nose, chest and throat stuffiness. But Vicks VapoRub has a much bigger variety of uses than th

How To Use Vicks Vaporub To Get Rid Of Accumulated Belly Fat And Cellulite, Eliminate Stretch Marks And Have Firmer Skin

Vicks VapoRub is present in our lives and we have used it for more than a hundred years for all sorts of things, like treating headaches, cold, cough, congested nose, chest and throat stuffiness. But Vicks VapoRub has a much bigger variety of uses than th

From pe teacher

50 Reasons to Exercise. Love this for a PE classroom, gym or just in the hallway. A great elementary bulletin board but could work in a high school setting as well.

Something we don't want to talk about, but this was interesting.

The scoop on your kid's poop and pee

What your poo and pee style tells you about your bod! Kinda gross but really good to know! important things to know to know about poop and pee:)Kinda gross but really good to know! important things to know to know about poop and pee

Need more Corporate Wellness info? Check out:  http://www.northernpts.com/educational_therapy/corporate_wellness_programs

The 5 Minute Office Workout #infographic

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