This is interesting, esp. as schools are cutting down recess/playtime & phys ed, and the nutritional value of the food kids eat in schools is completely inadequate. Brains can't work well if the rest of the body isn't being taken care of.
Mental Benefits of Exercise Infographic. Being active and doing physical activity doesn't just benefit the body it is also extremely useful for have mental benefits as well. Check out these 12 mental benefits you can gain from participating in exercise.
This is How Headaches Reveal What is Wrong With Your Health
Nutrition Scavenger Hunt (Middle School Health & Wellness Lesson Plans)
Help your middle schoolers learn about nutrition with Project School Wellness' nutrition scavenger hunt! This health lesson plan is perfect for any middle school health curriculum!
How To Use Vicks Vaporub To Get Rid Of Accumulated Belly Fat And Cellulite, Eliminate Stretch Marks And Have Firmer Skin
Vicks VapoRub is present in our lives and we have used it for more than a hundred years for all sorts of things, like treating headaches, cold, cough, congested nose, chest and throat stuffiness. But Vicks VapoRub has a much bigger variety of uses than th
What your poo and pee style tells you about your bod! Kinda gross but really good to know! important things to know to know about poop and pee:)Kinda gross but really good to know! important things to know to know about poop and pee