Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek.  Cheers and #Run Happy!

Desire is the key to motivation, but it's determination and commitment to an unrelenting pursuit of your goal - a commitment to excellence - that will enable you to attain the success you seek. Cheers and Run Happy!

Get fit

Fitness Tips Start Running. Drink More Water. Log What You Eat. Never Skip Breakfast. Exercise With A Friend. Eat More Veggies. Set Goals and Rewards. Weigh Yourself Weekly. Have Fun and Stay Positive!

#fitness

Isnt that the truth with everything in life tho? Pull Up Your Big Girl Panties and just DO IT!

Commitment

Runner Things There's a difference between interest and commitment. When you're interested in doing something, you only do it when circumstances permit. When you're committed to something, you accept no excuses, only results.

10 Ways to Sneak In a Workout from Daily Fit Tip

10 Easy Ways to Find Time to Exercise Stop stressing! Here, 10 ways to sneak a workout into your super busy schedule.

Love this quote, but the actual post is excellent as well.  It's called "Dear New Runner: An Open Letter".  If you are wanting to get healthy and start running but are not sure where to start, start here.  xoxo

work-is-a-four: “ Best Fitness Quotes Looking for some inspiration to get off the couch? Here are some quotes to get you fired up. ” Most inspiring quotes to get you moving!

This is what I feel like when running with the hubby!

Need some fitness motivation for the New Year? "Unless you puke, faint or die, keep going" -Jillian Michaels

https://www.facebook.com/DiMartinoChiropractic https://mob88086.infusionsoft.com/go/HWTM8/AngelaDiMartino/

This is SO true. When im running and want to stop I go thru each part of my body to find out why. Nope breathings ok, legs? Nope they feel fine.Oh, yeah its my head . keep going!

Do not let your mind stop you!  You are stronger than the pain.

Note to self. Don't let your head give out Before your legs give out! Keep Running

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