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Lunch plate♡

Lunch plate♡

Posh Glam Grahams #posh_pretzels #chocolatecoveredgrahams #chocolate #instagood #dessert - @posh_pretzels- #webstagram

Posh Glam Grahams #posh_pretzels #chocolatecoveredgrahams #chocolate #instagood #dessert - @posh_pretzels- #webstagram

20 Valentine Recipes over at the36thavenue.com Yummy and sweet!

20 Valentine Recipes

Gaining weight can be just as difficult as losing weight for many people. When you're attempting to put on extra pounds, it is not always as simple as eating whatever you like. Making smart choices about foods to consume and knowing which to avoid will help ensure that you are keeping your body healthy and energized. Following a diet with...

A Weight-Gain Diet to Gain 2 Lbs. per Week

A healthy body weight improves immunity, sports performance, healing from surgery or trauma and self-esteem. You hear a lot about losing weight to achieve.

High Protein Rich Foods [Infographic] | ecogreenlove

Including high protein foods in your regular diet is very important as protein is an essential macronutrient. They promote cell growth & repair! Know the top 20 protein rich foods & their nutrition value!

365 cold lunch ideas!!  Healthy, simple & fun!

Make school lunches healthy and fun with these easy brown bag lunch ideas. Transform classic lunches, from tuna to PB&J to turkey and cheese, into healthier recipes. Kids will also love the healthy snack ideas that will keep them full throughout the day.

5 Tips For Painless Lunch Packing // Live Simply by Annie

5 Tips For Painless Lunch Packing // Live Simply by Annie Like the organization more than some of the snack ideas

This mornings breakfast before hitting the slopes :mount_fuji::ski::thumbsup: tomato, cottage cheese, avocado and scrambled eggs! Rich in protein and fat so I'll be able to ski the whole day:muscle: #Padgram

This mornings breakfast before hitting the slopes :mount_fuji::ski::thumbsup: tomato, cottage cheese, avocado and scrambled eggs! Rich in protein and fat so I'll be able to ski the whole day:muscle: Easy Meal Mornings)

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