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Roasted Cinnamon Pear ‘Oatmeal’ – {AIP} – Healing Family Eats

I don't want to go all stereotypically British and keep harping on about the weather, but I finally succumbed to a jumper the other day. That's really a sweater, for my North American pals, .

Banana Cinnamon Oatmeal {AIP, GAPS, SCD, Paleo} - Healing Family Eats

Banana Cinnamon “Oatmeal” {AIP, GAPS, SCD, Paleo} – 3 cups spaghetti squash (see above for how to cook) cups shredded coconut cups coconut milk 1 large ripe banana, mashed 1 tsp cinnamon generous pinch salt

Roasted Cinnamon Pear ‘Oatmeal’ – {AIP} – Healing Family Eats

Roasted Cinnamon Pear 'Oatmeal' {AIP}- This was really good and Charlie ate 3 bowls within about 10 minutes! Next time I'd make a couple more pears for the topping. Added a touch of honey and cinnamon to the finished bowls.

Peaches are at their peak right now and hallelujah, the price has just come right down. In BC the Okanagan is famed for its fruit trees and whilst I've yet to make a visit, I can at least share its bounty down the road here in Vancouver. When they a

Peaches are at their peak right now and hallelujah, the price has just come right BC the Okanagan is famed for its fruit trees and whilst I& yet to make a visit, I can at least share its bounty down the road here in Vancouver.

Apple and Cranberry ‘Oatmeal’ {AIP, GAPS, SCD, Paleo} – Healing Family Eats

Apple and Cranberry ‘Oatmeal’ {AIP, GAPS, SCD, Paleo} – Healing Family Eats - uses spaghetti squash

Peach and Ginger ‘Oatmeal’ {AIP, GAPS, SCD, Paleo} – This requires prep to make the spaghetti squash the night before, so read the whole recipe!!

Peach and Ginger ‘Oatmeal’ {AIP, GAPS, SCD, Paleo} – This requires prep to make the spaghetti squash the night before, so read the whole recipe!

Idiot's Guides Autoimmune Cookbook

According to the American Autoimmune Related Diseases Association, autoimmune disease affects up to 50 million Americans-that's 1 in disease rates have tripled in the last 30 years.

Apple and Cranberry "Oatmeal" – Healing Family Eats

Apple and Cranberry ‘Oatmeal’ {AIP, GAPS, SCD, Paleo} – Healing Family Eats (made with spaghetti squash)

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