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Sweet cheeks: Place your fingers on the tops of your cheeks and rub in small circles for one minute. This helps to increase your breathing since the respiratory system is located there. The more you inhale and exhale, the less anxious you'll feel.     Nose around: The groove at your nostril is a strong acupuncture point that you can tap into by taking two fingers and pressing into the outer nostrils to open your sinuses. This also aids breathing.     Use your head: Take those same two fingers an Stress Management, Use Your Head, Acupuncture Points, Real Beauty, Beauty Style, Meditation Techniques, Sweet Cheeks, Good Find, Mindfulness Practice
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