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It really doesn't have to be more complicated than this... just make time to add creativity to your day.

how to trick your inner perfectionist {and become an art journalist}

Creative Journaling: Create an Art Journal Page in 7 Easy Steps. how to trick your inner perfectionist {and become an art journalist} - daisy yellow - create explore paint artist

The benefits of visual journaling ~  Excellent blog "Arts & Health" by Cathy Malchiodi on Psychology Today site.  She is an art therapist, visual artist, independent scholar, and author of 13 books on arts therapies, including The Art Therapy Sourcebook.    #journal

Visual Journaling: An Art Therapy Historical Perspective. "Art journaling is about having a visual conversation with yourself"-- Cathy Malchiodi

art journal

Art Journaling - can be used as a therapeutic and/or self-care tool. I know they say keeping a journal is good for you but I never seem to be able to sustain it. Something more creative might be the way to go.

In the late spring of 2006, I kept a few pages in my journal that looked like this: A short list of the day's highlights, including the wea...

{Keep a few pages in journal that look like this: A short list of the day's highlights, including the weather, bike rides, farmer's market trips, good food cooked for dinner#

Love this!

"Let your faith be bigger than your fear." I like this because fear is a daily companion to me, and it seems sometimes like I will never be free of it. But maybe I can feed my faith and the fear will one day be dwarfed, if never quite gone.

Art du Jour by Martha Lever: Patient Endurance for today

Art du Jour by Martha Lever: Patient Endurance for today Use for scripture journal

how to trick your inner perfectionist {and become an art journalist} - daisy yellow - create explore paint

how to trick your inner perfectionist {and become an art journalist}

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