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Dancer's Pose

Dancer's Pose

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Rajastani Indian Dance

Rajastani Indian Dance

It’s easy to get people to follow a person. It’s harder to get people to follow themselves. ~ Alan Cohen

Dance Stretches to Increase Flexibility

It’s easy to get people to follow a person. It’s harder to get people to follow themselves. ~ Alan Cohen

outdoor yoga

LOOK: How Yoga Changes Your Body, Starting The Day You Begin

outdoor yoga

mona white

mona white

Yoga ヨガ

Yoga ヨガ

star wars yoda

star wars yoda

Two of my favorite things: yoga and the beach! Nothing better to de-stress after a long day (while getting a workout!)

Two of my favorite things: yoga and the beach! Nothing better to de-stress after a long day (while getting a workout!)

doing a back walkover again! Did it!

doing a back walkover again! Did it!

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