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Another reason to LOSE IT

Another reason to LOSE IT

da-mo-4

Daily motivation (25 photos)

da-mo-4

Healing properties of herbs

Healing properties of herbs

Weight Loss 101  Posted on October 8, 2012 by PositiveMed Team    Last Updated 10/23/12    Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat, and what it takes to keep it off. The formula is so simple even I can understand it! This is what keeps a person motivated, a great tool to post in your workout area or on your fridge, be healthy!!

Weight Loss 101

Weight Loss 101 Posted on October 8, 2012 by PositiveMed Team Last Updated 10/23/12 Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat, and what it takes to keep it off. The formula is so simple even I can understand it! This is what keeps a person motivated, a great tool to post in your workout area or on your fridge, be healthy!!

Anti Aging Herbs !!!

Anti Aging Herbs !!!

Did you know that the first 20-30 minutes of cardio are useless? #weightloss #fitness

Did you know that the first 20-30 minutes of cardio are useless? #weightloss #fitness

Walk

Walk

Lower cholesterol

Lower cholesterol

Lose Weight With These Zero Calorie Foods via www.bittopper.com/post.php?id=2626722115408814b991a85.37040553

Lose Weight With These Zero Calorie Foods via www.bittopper.com/post.php?id=2626722115408814b991a85.37040553

walking treadmill incline workout

walking treadmill incline workout

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