Knee Strengthening/Rehab Exercises. Thank you for following CCRC Physical Therapy on Pinterest! Follow our boards and like us on Facebook www.facebook.com/... and visit our website www.ccrcnc.com!

Knee Strengthening/Rehab Exercises. Thank you for following CCRC Physical Therapy on Pinterest! Follow our boards and like us on Facebook www.facebook.com/... and visit our website www.ccrcnc.com!

October is National Physical Therapy Month! // Infographic: 7 Myths About Physical Therapy - MoveForwardPT.com

October is National Physical Therapy Month! // Infographic: 7 Myths About Physical Therapy - MoveForwardPT.com

Wow. No idea where to pin this. But its so cool!!

Wow. No idea where to pin this. But its so cool!!

ankle stability exercises - Google Search

ankle stability exercises - Google Search

Anti Aging Herbs

Anti Aging Herbs

Iliotibial band syndrome stretches - Dr. Axe http://www.draxe.com #health #holistic #natural

Iliotibial Band Syndrome: the Cause of Your Knee Pain?

Iliotibial band syndrome stretches - Dr. Axe http://www.draxe.com #health #holistic #natural

Stretching for Health  Everyone check this out I wanted to show you how I have already lost 24 pounds from a new natural product and want others to benefit aswell. Here is the site CutSix.com #fitness #health #fat #weight loss

Stretching for Health Everyone check this out I wanted to show you how I have already lost 24 pounds from a new natural product and want others to benefit aswell. Here is the site CutSix.com #fitness #health #fat #weight loss

Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.:

Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.:

Kinesio taping plantar fasciitis. KT tape. I've tried every method for plantar fasciitis and this one has been the most beneficial for me. :)

Kinesio taping plantar fasciitis. KT tape. I've tried every method for plantar fasciitis and this one has been the most beneficial for me. :)

How *not* to go weak in the knees during your next vinyasa flow class. #restorative #yoga http://greatist.com/move/yoga-for-knee-pain-relief

The Best and Worst Yoga Poses for Bad Knees

How *not* to go weak in the knees during your next vinyasa flow class. #restorative #yoga http://greatist.com/move/yoga-for-knee-pain-relief

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