Iliotibial Band Syndrome: the Cause of Your Knee Pain?
Iliotibial band syndrome stretches - Dr. Axe http://www.draxe.com #health #holistic #natural
Stretching for Health Everyone check this out I wanted to show you how I have already lost 24 pounds from a new natural product and want others to benefit aswell. Here is the site CutSix.com #fitness #health #fat #weight loss
Excellent and detailed explanation of neck trigger points and how to use foam rollers/tennis ball to release.:
Kinesio taping plantar fasciitis. KT tape. I've tried every method for plantar fasciitis and this one has been the most beneficial for me. :)
The Best and Worst Yoga Poses for Bad Knees
How *not* to go weak in the knees during your next vinyasa flow class. #restorative #yoga http://greatist.com/move/yoga-for-knee-pain-relief