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One thing you should do after you realize someone is a narcissist or sociopath is to totally and completely avoid looking at any of their social media posts. EVERYTHING these attention whore, phony, whack jobs post is intended to manipulate or evoke certain reactions or emotions from people. NOTHING they post is authentic.  Don't waste precious moments of your life looking at any of the FAKE fuckery narcissists post.

One thing you should do after you realize someone is a narcissist or sociopath is to totally and completely avoid looking at any of their social media posts. EVERYTHING these attention whore, phony, whack jobs post is intended to manipulate or evoke certain reactions or emotions from people. NOTHING they post is authentic. Don't waste precious moments of your life looking at any of the FAKE fuckery narcissists post.

"We can no longer afford to throw away even one ‘unimportant’ day by not noticing the wonder of it all. We have to be willing to discover and then appreciate the authentic moments of happiness available to all of us every day." ~ Sarah Ban Breathnach (Photo from Copan, Honduras_courtesy of Donna Marie)

"We can no longer afford to throw away even one ‘unimportant’ day by not noticing the wonder of it all. We have to be willing to discover and then appreciate the authentic moments of happiness available to all of us every day." ~ Sarah Ban Breathnach (Photo from Copan, Honduras_courtesy of Donna Marie)

i fall desperately in love with authentic moments and genuine people. i crave real connections.

i fall desperately in love with authentic moments and genuine people. i crave real connections.

The real you is the best you. We're all imperfect, but those imperfections, those authentic moments is what is beautiful.

The real you is the best you. We're all imperfect, but those imperfections, those authentic moments is what is beautiful.

You steady me.  Slow and sweet we sway.  Take the lead and I will follow.  As a little girl I would dance barefoot on the hardwood floor preforming  ballerina twirls and countless curtsies. You would think the years of  practice would carry me into the ballroom, yet my dad calls me grace for a  reason. Not by my act of gracefulness, but the lack thereof! Always holding  a song in my heart and the passion to dance when anyone is watching, I find  my heart full and my feet moving. Still today…

Sep 19 Home is wherever YOU are.

You steady me. Slow and sweet we sway. Take the lead and I will follow. As a little girl I would dance barefoot on the hardwood floor preforming ballerina twirls and countless curtsies. You would think the years of practice would carry me into the ballroom, yet my dad calls me grace for a reason. Not by my act of gracefulness, but the lack thereof! Always holding a song in my heart and the passion to dance when anyone is watching, I find my heart full and my feet moving. Still today…

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