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Lutein is Essential to Eye Health Because it Protects Against Oxidative Damage. Apples, Kale, and Winter Vegetables like Squash and Pumpkin are Rich in Eye Healthy Nutrients.

Alkaline vs Acid food chart

Eating Habits – For Life

ALKALINE FOODS CHART ~ Increasing your high alkaline food intake along with a healthy lifestyle may greatly reduce your risk for cancers and diseases, increase energy, etc, etc! Each food item is assigned a number which reflects its approximate value of a

sinus headache relief

17 DIY Home Remedies for Sinus Infection:: Cold and allergies are the main triggers to cause sinus. Congestion, facial pressure and pain, thick discolored mucus is some of the symptoms of this sinus ----- Sinus Headache

Benefits of Aloe

16 Wonderful Benefits Of Aloe Vera Juice (Ghritkumari Saar)

Phytonutrients are essential for good health and #glowing skin. Check out the benefits from these #blue and #purple fruits and veggies.

Phytonutrients are essential for good health and skin. Check out the benefits from these and fruits and veggies.

Vitamin K Builds Bones Better Than Calcium - DrAxe.com

Vitamin K Deficiency & Health Benefits

Green vegetables also help with vision, and with maintaining strong bones and teeth. Some of the yellower green vegetables have carotenoids lutein and zeaxanthin that help to prevent cataracts and eye disease, as well as osteoporosis.

If you are experiencing any digestion issues or symptoms listed in the Chart Below, your Body’s High PH levels (eating acidic foods)  may be the cause. High PH has also been known to create an environment that can lead to other health issues such as Cancer. . Keep Reading to find out more …

Is Your Body Acidic? Here’s How to Tell and Why

If you are experiencing any digestion issues or symptoms listed in the Chart Below, your Body’s High PH levels (eating acidic foods) may be the cause. High PH has also been known to create an environment that can lead to other health issues such as Cance

7 Amazing Benefits Of Garlic

31 Amazing Benefits Of Garlic (Lahsun) For Skin, Hair And Health

7 Amazing Benefits Of Garlic I use garlic for its health benefits but I don't actually like it. The smell is horrible

Very interesting! Now I can customize my grocery list and indulge in what's going to keep my fit!

Melt Flab Away: The Best Fat Burning Foods Diet foods strongertrees healthy-food healthy-food flat-stomach Check out the website to see the diet im currently on, results coming soon!

Just Add Good Stuff Lemon Infographic detailing the health benefits in a visual way #health #nutrition

Lemon Infographic > Top Health Benefits of lemons including nutritional details, interesting facts and recipes!

Tea has far more than coffee!! Antioxidants are important! Start your day right with Reserve from Jeuness - have a look at the details on the below website! http://www.helengarratt.jeunesseglobal.com

Why Are Antioxidants Important. Learn how antioxidants neutralize free radicals that cause oxidative stress that can lead to disease such as cancer. Antioxidants are the body's prevention, treatment, and cure to sickness.

What Moms Have to Deal With When Working Out

What Moms Have to Deal With When Working Out

If a headache, fatigue and joint pain bothers you, it’s time to take care of the pH balance in your body. Properly alkalizing your body the cure to soo many ailments!

Remove heavy metals

Cilantro is an excellent herb for detoxifying heavy metals. Cilantro helps to loosen up heavy metals so they can be flushed from the body.

Health-Benefits-of-Blueberries

Health-Benefits-of-Blueberries

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