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Sage Half-Bound Lotus. Evidently today I post lots of aspirational yoga poses!

Strike a Yoga Pose: Sage Half Bound Lotus

@jasmine_yoga on Elephant Pose ・・・ #JasmineYogaTutorial : #ElephantPose  A very popular pose when instagram yoga challenges first started. It was also attending this pose for the first time that I experienced #quadcramps from hell. I can now do this with ease because I have figured out the technique behind this pose. You see I believe there is a way to understanding the poses and working into it the smart way (almost like physics) than relying just on pure brute strength.  Tips / Tricks  1)…

いいね!2,097件、コメント30件 ― Jasmine Chong 🦄さん(@jasmine_yoga)のInstagramアカウント: 「#JasmineYogaTutorial : #ElephantPose A very popular pose when instagram yoga challenges first…」

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