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When food is cooked above 118 degrees F for three minutes or longer, its protein has become coagulated, its sugar has become caramelized, its natural fibers have been broken down, which means it wi…

Eating Raw Foods

When food is cooked above 118 degrees F for three minutes or longer, its protein has become coagulated, its sugar has become caramelized, its natural fibers have been broken down, which means it wi…

Gluten Free Nut and Seed Bars - Want a great healthy snack for the whole family? These raw vegan gluten free nut and seeds bars are AMAZING. Just mix in the food processor and chill.

No-Bake Nut and Seed Bars

Gluten Free Nut and Seed Bars - Want a great healthy snack for the whole family? These raw vegan gluten free nut and seeds bars are AMAZING. Just mix in the food processor and chill.

Raw Cookies-pretty good! Go easy on the coconut oil though-I'd add about half next time, as it tends to overpower.

Raw Cookies-pretty good! Go easy on the coconut oil though-I'd add about half next time, as it tends to overpower.

Mmmm Macadamia MacaroonsLooking for delicious raw macaroons? These quick easy raw vegan coconut macadamia macaroons are super easy and taste incredible.

Mmmm Macadamia Macaroons

Mmmm Macadamia MacaroonsLooking for delicious raw macaroons? These quick easy raw vegan coconut macadamia macaroons are super easy and taste incredible.

Healthy Brownie and Peanut Butter Oat Balls!  No sugar, no flour, vegan. My kids go CRAZY for these and are a great afterschool snack.

Healthy Brownie and Peanut Butter Oat Balls! No sugar, no flour, vegan. My kids go CRAZY for these and are a great afterschool snack.

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