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Full-length storytime yoga lesson for "The Mitten" by Jan Brett. Written by a professional children's yoga teacher, filled with pictures and printable yoga cards. Appropriate for grades Pre-K-3rd grade. www.LittleTwistersYoga.com

Full-length storytime yoga lesson for "The Mitten" by Jan Brett. Written by a professional children's yoga teacher, filled with pictures and printable yoga cards. Appropriate for grades Pre-K-3rd grade. www.LittleTwistersYoga.com

This mom's thoughts on doing yoga with your kids makes so much sense. I love that she is going to do this--and I think I might, too.

Why Do Yoga with Your Toddler

This mom's thoughts on doing yoga with your kids makes so much sense. I love that she is going to do this--and I think I might, too.

Learn about Arctic Animals through simple yoga poses for kids | Kids Yoga Stories

11 Arctic Animals Yoga Poses for Kids (Printable Poster)

Kids Bedtime Yoga Routine - https://www.youtube.com/watch?v=4lfjNAXGPzA

Start 2016 'Your Way' with better health, fitness and family happiness!

I always tell my children that they always have their breath when they are nervous or need to calm down. This year practice mindful breathing and gratitude to avoid holiday stress. http://alive.com

I always tell my children that they always have their breath when they are nervous or need to calm down. This year practice mindful breathing and gratitude to avoid holiday stress. http://alive.com

The winter solstice has come and gone.  When I look out the window I don’t really recognize it as winter yet, even in Minnesota.  Truthfully, I’m not complaining, but I realize that it’s only a matter of time before winter is in full swing around here. Yoga is a great way to stay nice and …

Winter Yoga For Kids

The winter solstice has come and gone. When I look out the window I don’t really recognize it as winter yet, even in Minnesota. Truthfully, I’m not complaining, but I realize that it’s only a matter of time before winter is in full swing around here. Yoga is a great way to stay nice and …

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