Looks like fatty food and simple sugars, when in abundance, in a diet actually damages the hypothalamus and the body's ability to regulate feelings of hunger and fullness. Correcting this could be a "cure" for obesity.
9 Best Exercises To Help You Burn 2000 Calories A Day Want to lose weight fast? Wondering how to burn 2000 calories a day? In this post, we have listed out 9 fun activities that will help you shed 2000 calories per day
Intense Total Core MUFFIN TOP MELTER - Ladies! This Rapid Workout Destroys Belly Fat FAST
21 Minutes a Week? Lets rewind to the From Aerobic to Anaerobic paragraph. This kind of high intensity workout is the most effective for weight loss. warm up, sec high intensity intervals and 2 min cool down.