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by Happy Monday! I don’t know if you need this chart like I do, but I wanted to share because it’s helping me SO much to reframe my thoughts! It’s hard when you identify with being a perfectionist because you... Mental And Emotional Health, Mental Health Quotes, Mental Health Awareness, Perfectionist Quotes, Perfectionism Overcoming, Ways To Be Happier, Cognitive Behavioral Therapy, Cognitive Distortions, Self Compassion
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How To Reframe Your Thoughts

by Happy Monday! I don’t know if you need this chart like I do, but I wanted to share because it’s helping me SO much to reframe my thoughts! It’s hard when you identify with be… 
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heathercoy
Heather Coy Fitness
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