Shigeo Uehara

Shigeo Uehara

ahsj.jp
Tokyo Japan / Healthcare, Smiel and Beauty are my triger points. Twitter @s_uehara Linkedin u
Shigeo Uehara
More ideas from Shigeo
The science of sleep and how to sleep better - Business Insider

Most Americans aren't getting enough sleep. That can be a problem, since sleep has a big impact on your health. While you may not feel it after one night of poor sleep, sleep deprivation can

Never lie awake in bed again with these sleep tips that are proven to work. #sleep #health #rest #relax http://greatist.com/happiness/27-easy-ways-sleep-better-tonight

Approximately 70 million Americans are affected by symptoms of insomnia. Here's 27 easy ways to sleep better tonight