Rika Onozawa

Rika Onozawa

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Rika Onozawa
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Burn calories and fat in just 20 minutes with this CrossFit sample circuit workout.

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.