Self-Care for Anxiety: Create a Nourishing Practice - Blessing Manifesting
If you struggle with anxiety here are some tips on how to practice self-care for anxiety and how to create a self-care practice that helps.
21 Wisdom Quotes Of Wise Words To Help You Live A Happy Life
Here are 21 quotes of wise words to inspire you to live a happy life. Read them when you're feeling sad and down, to live more happily.
A self-soothing guide
Attachment Theory helps you understand how your relationship was with your parents when you were a child. Depending what kind of relationship you...
Dr. Michaela | Psychologist on Instagram: “Can you relate? 🎨@honestlyholistic If you struggle with self-critical, racing thoughts and consider yourself an overthinker then…”
22.8k Likes, 314 Comments - Dr. Michaela | Psychologist (@myeasytherapy) on Instagram: “Can you relate? 🎨@honestlyholistic If you struggle with self-critical, racing thoughts and…”
Mental Health Planner + 2021 Planner
Taking care of our Mental Health is just as important as taking care of our physical health. Now you can improve your mental health and battle mental illness every day with the help of this mental health planner. This comes with 20 carefully designed pages that are not only chic and stylish but each page is also crafted to help you stay on top of your mental health and work towards a healthier you!