Maki

Maki

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Assertiveness and Cooperativeness - not often bedfellows - on an x or y axis or in the workplace.

good info for coop groups."Assertiveness and Cooperativeness" - not often bedfellows - on an x or y axis or in the workplace.

Driving Thoughts

This is the third in the series of free anger management worksheets. The focus is on teasing out the main thought that drives your anger.

photo emotions-anger-0746_zps9b071dbf.jpg

10 Early Symptoms Of Kidney Disease And Tips To Prevent It

The Skill 4 anger management worksheets for adults are tools for learning and practicing the skill of naming types and rating the intensity of of anger.

The Skill 4 anger management worksheets for adults are tools for learning and practicing the skill of naming types and rating the intensity of of anger.

1 page worksheet on self-control...

Self-control is a big issue with some of my students. They can go from 0 - 60 in no time. This worksheet talks about what happens to us .

What is CBT? Worksheet describing the basics of cognitive behavioural therapy

Cognitive Behavioral Therapy is a very effective tool for easing depression, and the great thing is that many of the skills it involves, you can learn and practice on your own. -RMU CC What Is Cognitive Behavioral Therapy (CBT)?