Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two. - And to think I almost shelled out $40 at the store for some whitening strips!

Easy At Home Teeth Whitening for Any Budget

Teeth Whitening- Mix a little toothpaste, 1 tsp baking soda, 1 tsp hydrogen peroxide, & half a tsp water. Brush your teeth for 2 mins once a week to whiten. Then limit to once every month or two.

Brighten Locks with a Tea Treatment    Soak your strands for high-wattage shine and rich color, whatever your hue.    What You Need:  2 tea bags (chamomile, a golden mix for BLONDES; rooibos, a rich orange for REDHEADS; or black tea, dark for BRUNETTES)   2 cups water    1. Once a week -- or whenever you feel you could use a shine boost -- steep tea bags in boiling water for 10 minutes. Let the liquid cool to room temperature. (In a rush? Refrigerate it.)  2. Pour the mixture o...

Our Favorite All-Natural Home Beauty Treatments

Once a week, steep 2 tea bags in 2 cups boiling water for 10 minutes. Let the liquid cool to room temperature. Pour the mixture over wet, just-washed hair, rubbing it through the way you would shampoo

*Victoria's Secret Model's Full-Body Workout* - This is seriously a 10 min video workout, so easy that I jumped right up and followed along. It WILL make you sweat! You'll love it!

Victoria's Secret Model's Full-Body Workout

Victoria's Secret Workout: Core Exercises With Trainer Justin Gelband. The VS girls are so fit and talk and these workouts can actually make you leaner and longer! And it only takes 10 minutes a day!

Nail art

there are so many amazing nail art ideas in here. my favorite was the spiderman nails :)

triple braid roll-up

Begin with three regular three strand braids, wrap with clear elastic. Loosely braid all three strands together in a regular three strand braid, wrap with clear elastic Roll the braid up, hiding the tail, and secure.

Black Ombre Nails

Nail Trend: Ombre Nails! One Look, Two Ways

We have seen ombre in hair and now it has made its way to nails. Ombre nails is about to be the next new fashion trend. The ombre can look good with many styles and colors.

How to perfectly shape your brows! So handy

Brows most important part of eye make up.your brows frame your eyes. Bad brows could ruin the best make up application.

Serene

cherry blossom tree park bench, so pretty. Definitely want a cherry blossom tree in front of my house someday.

Try This Bikini Abs Series From Pink and Stacy Keibler's Trainer!- some good ones!

Stacy Keibler Ab Bikini Workout

victoria’s secret model 10 minute workout - Don’t let the short 10 minutes fool you. This is a great workout!

Top 6 Hair Masks for Dry and Damaged Hair

Top Six Hair Masks For Dry & Damaged Hair

If you need to restore moisture, give your hair a protein boost or give your colored locks a new lease of life, find your all natural hair mask recipe here!

Gradient Glitter

Marie Nails - New York, NY, United States. Calgel glitter gradation 1 color: clear and pinky glitters.

For weight loss and hormone health: vinegar. It reduces the amount of insulin released in the body (from Dr Oz) As well as helping your digestion this can keep all your hormone levels balanced. An old Irish remedy for good health recommends a spoon of apple cider vinegar in water first thing in the morning each day.

Apple Cider Vinegar Flea Reduction: Rub apple cider vinegar onto your pet’s skin. Add little bit of apple cider vinegar to their water. Spray apple cider vinegar, diluted 50 percent w/water, onto your pets & onto your furniture to repel presence of fleas

Home Remedy for Dry Hair With Eggs, Olive Oil & Vinegar

Home Remedy for Dry Hair With Eggs, Olive Oil & Vinegar - mom.

My favorite type of running and burns the MOST fat & helps loose weight the fastest!!

Interval running. My favorite type of running and burns the MOST fat & helps loose weight the fastest!

tips to repair split ends-easy homemade treatments for split ends.

Tips To Repair Split Ends

tips to repair split ends-easy homemade treatments for split ends. - There is actually NO way to 'repair' split ends.

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