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What your acne says about you...    1 & 2: Digestive System —Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers.  3: Liver —Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest.  4 & 5: Kidneys —Anything around the eyes (including dark circles) point to dehydration. Drink up!  6: Heart —Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging.  7 & 8: Kidneys —Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration.  Zone 9 & 10: Respiratory system —Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget –dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most!  Zone 11 & 12: Hormones —This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side).  Zone 13: Stomach —Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion.  14: Illness —Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out!  So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just becuase you break out between the brows doesn’t always mean you have a bad liver! Acupuncture, Body Care, Treatment, Salud, Facial, Spa, Acne, Beleza, Tips
What your acne says about you... 1 & 2: Digestive System —Eat less processed or junk food, reduce the amount of fat in your diet, step up water intake and opt for cooling things like cucumbers. 3: Liver —Cut out the alcohol, greasy food and dairy. This is the zone where food allergies also show up first, so take a look at your ingredients. Besides all this, do 30 minutes of light exercise every day and get adequate sleep so your liver can rest. 4 & 5: Kidneys —Anything around the eyes (including dark circles) point to dehydration. Drink up! 6: Heart —Check your blood pressure (mine was slightly high) and Vitamin B levels. Decrease the intake of spicy or pungent food, cut down on meat and get more fresh air. Besides this, look into ways to lower cholesterol, like replacing “bad fats” with “good fats” such as Omegas 3 and 6 found in nuts, avocados, fish and flax seed. Also, since this area is chock-full of dilated pores, check that your makeup is not past its expiry date or is skin-clogging. 7 & 8: Kidneys —Again, drink up! And cut down on aerated drinks, coffee and alcohol as these will cause further dehydration. Zone 9 & 10: Respiratory system —Do you smoke? Have allergies? This is your problem area for both. If neither of these is the issue, don’t let your body overheat, eat more cooling foods, cut down on sugar and get more fresh air. Also keep the body more alkaline by avoiding foods that make the body acidic (meat, dairy, alcohol, caffeine, sugar) and adding more alkalizing foods like green veggies and wheatgrass juice. Another thing that most of forget –dirty cell phones and pillow cases are two of the top acne culprits and this area is what they affect the most! Zone 11 & 12: Hormones —This is the signature zone for stress and hormonal changes. And while both are sometimes unavoidable, you can decrease their effect by getting adequate sleep, drinking enough water, eating leafy veggies and keeping skin scrupulously clean. Another interesting point: breakouts in this area indicate when you are ovulating (and on which side). Zone 13: Stomach —Step up the fibre intake, reduce the toxin overload and drink herbal teas to help with digestion. 14: Illness —Zits here can be a sign that your body is fighting bacteria to avoid illness. Give it a break, take a yoga class, take a nap, take time to breathe deeply, drink plenty of water and know that everything always works out! So the next time you break out or notice dark under-eye circles, look to your face map: your skin is probably trying to communicate on behalf of the internal organs. However, do remember that, as with all medical issues, it is always best to see your doctor or dermotologist for a proper prognosis. This is just a general guide to head you off in the right investigative direction – just becuase you break out between the brows doesn’t always mean you have a bad liver!
40 places you can get a discount if you show your student ID card. Sweet!!! College Hacks, University Survival, College Girls, Student Discounts, College Prep, College Survival, College Years, College Bound, College Students
20 Stores That Have Amazing Student Discounts, Because We Love a Student Discount
40 places you can get a discount if you show your student ID card. Sweet!!!
Best secret to super smooth legs: shave, then use an olive oil/sugar scrub, shave again ... It will get off dead skin you didn't realize was even there. Beauty Secrets, Life Hacks, Super Smooth Legs, Beauty Remedies, Smooth Legs, Remedies, Health And Beauty Tips, Homemade Beauty, Beauty Care
Best secret to super smooth legs: shave, then use an olive oil/sugar scrub, shave again ... It will get off dead skin you didn't realize was even there. I've tried it all, this really works!
Best secret to super smooth legs: shave, then use an olive oil/sugar scrub, shave again ... It will get off dead skin you didn't realize was even there.
Homemade Shaving Gel . 1part Shampoo (This is where you use the old stuff laying around), 1part Conditioner, 1 Tbsp coconut or baby oil, 1 Tbsp scented hand lotion or body wash Perfume, Body Wash, Cleaners Homemade, Conditioner, Bath And Body, Lotion, Lotions
in-lala-land.com
Homemade Shaving Gel . 1part Shampoo (This is where you use the old stuff laying around), 1part Conditioner, 1 Tbsp coconut or baby oil, 1 Tbsp scented hand lotion or body wash
Photography Limb crops:  Don't crop at the red lines  ;) Fotografia, Fotos, Boas
Photography Limb crops: Don't crop at the red lines ;)
Zero Calorie Foods List! Paleo, Detox, Health Tips, Healthy Eating, Smoothies, Healthy Recipes, Health, Nutrition, Health Food
Zero Calorie Foods List!
. Diy Make Up, Make Up, How To Clean Makeup Brushes, Makeup Brush, Diy Makeup, Makeup, Clean Makeup, Diy Beauty, Makeup Yourself
How To Clean Your Makeup Brush - Budget Savvy Diva
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Instead of buying expensive hangers to keep wide necked and silky tops from falling off- just take out your glue gun and make a zigzag pattern on the top of the hangers where the clothes would normally hang. Diy, Diy Crafts, Upcycling, Crafts, Craftsman, Diy Projects, Plastic Hangers, Diy And Crafts, Crafty
In this Crazy Life
Instead of buying expensive hangers to keep wide necked and silky tops from falling off- just take out your glue gun and make a zigzag pattern on the top of the hangers where the clothes would normally hang.
1 task a day for 40 days - PDF included. That was helpful! Organisation, Home, Getting Organised, Inspiration, Declutter, Getting Organized, Household Hacks, Cleaning Organizing
8 Weeks to a Less Cluttered Home - Keeper of the Home
1 task a day for 40 days - PDF included. That was helpful!
Natural sinus & headache relief... Pin now, read later Sinus Headache Relief, Natural Sinus Relief, Sinus Relief, Sinus Remedies, Sinus Headache, Sinus Infection, Headache Relief, Sinusitis
Home - Healthy N Balanced
Natural sinus & headache relief... Pin now, read later
egg freshness - I have always wondered how you could tell if an egg was bad. Food For Thought, Pre K, Cleaning Tips, Chickens, How To Know, Foods, Food Hacks, Good Food
Registered at Namecheap.com
egg freshness - I have always wondered how you could tell if an egg was bad.
'What a clever idea! Decorate a Altoids tin, then fill it with paper and crayons. Great for restaurants or waiting rooms.' I really should make a few for when I take my cousins out. Ideas, Kids, Drawing People, Creative, Kinder, Fun, Dekoration
'What a clever idea! Decorate a Altoids tin, then fill it with paper and crayons. Great for restaurants or waiting rooms.' I really should make a few for when I take my cousins out.
How to create a iPhone ringtone using songs, step by step. Saving this forever Iphone, Ipad, Songs, Computers, Gadgets, Apps, Book Worth Reading, Internet, Worth Reading
How To Create a Free iPhone Ringtone Using iTunes
How to create a iPhone ringtone using songs, step by step. Saving this forever
Toothpaste Dots for camping. Lay out foil sheet or parchment and make rows of dollops of toothPASTE. Allow to dry for 2-4 days. Sprinkle baking soda on top to keep from sticking. Repackage in small bags. To use simple pop one dot in your mouth, chew, then add a small amount of water in your mouth and start brushing. This tip reduces weight in your pack. could also work for travel in general. Fisher Fc, Water, Camping Hacks, Camping, Toothpaste, Baking Soda, Homemade
Toothpaste Dots for camping. Lay out foil sheet or parchment and make rows of dollops of toothPASTE. Allow to dry for 2-4 days. Sprinkle baking soda on top to keep from sticking. Repackage in small bags. To use simple pop one dot in your mouth, chew, then add a small amount of water in your mouth and start brushing. This tip reduces weight in your pack. could also work for travel in general.
How to Cat Proof Your Tree {tutorial with pictures} I don't even own a cat. 😂 Crazy Cat Lady, Dog Cat, Christmas Cats, Cats And Kittens, Cats, Kittens Cutest, Cats Meow, Christmas Animals, Cute Animals
3 Ways to Cat Proof Your Christmas Tree - wikiHow
How to Cat Proof Your Tree {tutorial with pictures} I don't even own a cat. 😂