Lu Yokota

Lu Yokota

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Lu Yokota
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AWESOME IDEA !! Redneck Mason Jar Condiment Dispenser | sublimevacation.comsublimevacation.com

Dispenser, Crafted from a genuine Ball mason jar with a dunce-proof lid and plastic pump, this glass mason jar redneck contraption will pump anything from mayonnaise to BBQ sauce, or use it for hand lotion or as a mason jar soap dispenser in the outhouse!

Ginnastica

Ginnastica

Lower belly workout, perfect for my mum belly

Lower belly workout, perfect for my mum belly

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha by alisha by alisha #burnbellyfatdiet #abdominalexercises

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… by alisha by alisha by alisha #burnbellyfatdiet #abdominalexercises

Scooped out plum tomatoes with basil and bocconcini. Sprinkle with salt and balsamic vinegar.

Pretty presentation for a caprese salad for a party - add on a drizzle of reduced balsamic vinegar and we will have a Kendrick Special!