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How to Get a V Cut
You've seen them at the gym and on countless vanity Tumblr pages - impossibly buff lower abs that make a raised "V" shape above the pelvis. Do these tremendously tight midsections leave you feeling envious? Is your own flabby, doughy...
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Ten On Ten
Nothing but 10's.
The Best Exercises to Sculpt Your Obliques
These are the moves your need to know to build a seriously strong core.
Kettlebell Twists - Pull outward on handles like you are trying to pull them apart. Twist as far as you can to each side without rotating the hips
The Best Abs Exercises You've Never Seen
13 top trainers share their most creative, crazy-effective core moves
Top 15 Oblique Abs Exercise That Shape and Boost Qblique Muscle Growth
We usually miss oblique exercise which is reason for delay development of abs. Oblique abs workout....Follow few best internal oblique workout, external
Beautiful physiques!
ubergirls: “Paige Hathaway ”
Muscles of the Abdominal Wall
All about them abs.
Excerpts
Struggling to wrap your head around the different abdominal muscles? Read this excerpt! One additional comment to help remember which obliques are working in a rotation- the internal obliques are referred to as "same side rotators." I.e. when rotating to your right your right internal oblique is working with your left external oblique to achieve this.
Exercises for Abdominal External Oblique | Livestrong.com
External obliques exercises