Japanese food / bento

Japanese food / bento: rice is not really paleo, but it can be substituted with some vegetables, nuts, or sunflower seeds.

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy.

5 Simple Snack Boxes for Busy People

Cobb Mason jar salad. I made Mason jar salads for the first time yesterday. Think I'll try the Cobb next time... this looks soooo good!

Making Meals on the Fly

Liven up that same old salad by layering those fresh ingredients into a mason jar! Perfect for a grab and go lunch, these layered salad jars are jammed packed with flavor. Grab, go and enjoy!

30 Mason Jar Recipes: A Month Worth of "Salad in a Jar" Recipes #salad #recipes #healthyeats #masonjar

30 Mason Jar Recipes: Delicious "Salad in a Jar" Recipes

30 Mason Jar Recipes: A Month Worth of “Salad in a Jar” Recipes … – Trick to a Gout-Free Life!

It’s proven that if you cut up fruit/veggies ahead of time and put it in your fridge for easier grabbage, you’re way more likely to eat healthier! by EllieCarson

It’s proven that if you cut up fruit/veggies ahead of time and put it in your fridge for easier grabbage, you’re way more likely to eat healthier! Love this idea:)

What?!? This is a good way to cut back on my taters and cornbread 7 days of meal prep in advance - cool idea for a healthy week

This is a good way to cut back on my taters and cornbread 7 days of meal prep in advance - cool idea for a healthy week

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