sakura

sakura

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Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Repin if You're Amazed by Your New Zero-G Booty! Read the post for all the workout info! https://transformfitspo.com/want-zero-g-bum-intense-leg-booty-workout-will-give-crazy-lift-results-turn-heads/

This Intense Leg and Booty Workout Will Give You Crazy Lift. This workout is a killer for burning that stubborn cellulite. Men and Women Are Sculpting The Body You Deserve — in Just 21 Minutes a Day — No Matter Your Age Or How Fit You Are Today

#womensworkout #workout #femalefitness Repin and share if this workout gave you a big round booty! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a big round booty! Click the pin for the full workout.

NANETTE LEPORE - inspiration for a knitted dress

Marchesa takes a leaf from art history books for collection of sumptuous fairytale ballgowns at New York Fashion Week