"If only she sways in the direction of my gentle ways"- -dSt
Your Slim and Strong Walking Workout
The Good Morning exercise is great to tone your legs, glutes and hamstrings. Struggling with your glute-hamstring tie in? This is your exercise!
Work up a serious sweat with this total body workout that will leave you breathless while working your arms, legs, butt, and abs.
Single Leg Forward Reach Similar to yoga's Warrior this exercise fires up your core by challenging your balance. As you move in a.
Create a healthier and more confident you by melting that belly fat.
The Shefit Ultimate Sports Bra is custom fit, adjustable, high-impact bra that provides the perfect comfort and support for any sport.