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5 Pins
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kikukumi628
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菊池くみ子
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【1回でこの変化】姿勢が変わればストンっと痩せる！見た目年齢－15歳になる方法！立ったまま美しい背中&姿勢をつくる背中痩せエクササイズ - YouTube
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【ぽっこりお腹解消】薄いお腹とくびれづくりにも効果あり！！8分トレーニング - YouTube
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