Amry Fitra
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One month of 500-calorie dinner menus to help you make this your healthiest year yet. Join EatingWell's Make Healthy Happen Challenge and get started reaching your goals. This week's recipes include everything you need for a complete meal that totals right around 500 calories—these meals make it easy to lose weight deliciously.

One month of 500-calorie dinner menus to help you make this your healthiest year yet. Join EatingWell's Make Healthy Happen Challenge and get started reaching your goals. This week's recipes include everything you need for a complete meal that totals right around 500 calories—these meals make it easy to lose weight deliciously.

Revolutionary Mac & Cheese -- the pasta is cooked in the milk, which forms the base for the sauce. No water, no draining. 2 cup pasta, 2 cup milk, 1 cup cheese

Revolutionary Mac & Cheese -- the pasta is cooked in the milk, which forms the base for the sauce. No water, no draining. 2 cup pasta, 2 cup milk, 1 cup cheese