12 Healthy Toddler Lunch Ideas
Here are 12 easy lunch recipes for toddlers! This recipe for a quick 2-minute veggie-loaded carrot hummus which is great served as a dip, spread onto a sandwich or wrap.
Detecting Nutritional Deficiencies
can lead to vitamin deficiency. Knowing what to look for is part of the battle. In this article, we'll try to help you detecting nutritional deficiencies
Good Fats vs Bad Fats - Handy Guide • Healthy.Happy.Smart.
Good fats vs Bad Fats. Educate yourself on healthy fats vs unhealthy fats. Don't be afraid to have fats in your diet!
Spell Your Name Workout - What's Your Name? Fitness Activity Printable for Kids
What's your name? Fitness activity for kids. Your kids will get a workout without realizing it when you make fitness into a fun game. Every workout is different! Follow it based upon their own name, a friend's name, or their favorite character's name. Change it up every time. Whose name will they get active to today?
17 Iron-Rich Foods + How To Know If You're Deficient
Looking for iron-rich foods or wondering if you're deficient or not? This article will help you discover the most iron-rich foods on the planet and much more! Over 2 billion people in the world suffer from iron deficiency... That
20 Extremely Useful Food Charts That Will Help You Eat Healthier
We live a busy life, and we often don't pay attention to what enters our bellies. Add to that the convenience of junk food, we are driven away further from healthy food each day. Take a couple of minutes to look at these charts, which will give you enough information about what your body needs, so you can adjust your diet. Adjusting your diet could sometimes change your life, so don't underestimate it.
24/7 LC Breastfeeding Support
Get instant access to live lactation consultants at your fingertips, day or night. Medela’s 24/7 LC service seamlessly connects you using video chat.
The Science of Vitamins and the Body
The Science of Vitamins and the Body ... vitamins, their daily values in mg, their uses/what they're good for. This infographic is a wonderful resource to use!
These daily nutrients are essential to maintaining a healthy lifestyle and keeping disease at bay. Include them in your diet to keep your body running smoothly.
Healthy Sources of Dairy-Free Calcium [INFOGRAPHIC]
There are plenty of dairy-free sources of calcium that's great for building strong bones and teeth. Check out OGP's infographic.