Victoria Secret Workout: Do each circuit 2-3x (do the first 4 circuits one day, the next three another day, and do the whole thing twice one day).
Good habits to get into to keep energy up and good snacks to balance out the day.
10 Minute Belly Fat Burning Workout Challenge--Burn fat while toning and defining your abs and core! #abs #core #burnfat
The Do-Anywhere Workout
Take the 30-Day Beginner's Running Challenge. You so can do it!! #beginnersrunningchallenge
Take the Challenge! You now have a plan for the next 21 days. Take the challenge and get ready for summer. #workout #getfit #challenge
Have healthy day
30 Day #Ab #Workout Video Challenge. Click here to see the video and do the challenge -- http://themissfitmama.com/30-day-ab-workout-challenge/
30 day Ab challenge
Yoga sequence for hip and back pain--Great for those who sit all day long!