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Superfood Quinoa Breakfast BowlIngredients 1 1/2 cups cooked quinoa 1 cup blueberries 1 banana, sliced 1/4 cup sliced almonds 2 tbsp hemp seeds (optional) 1-2 tbsp real maple syrup 1 tsp cinnamon Instructions Mix the cooked quinoa with the maple syrup and cinnamon, stir to combine. Heat the quinoa in the microwave or on the stovetop until warm. Divide between two bowls. Add half of the blueberries, banana, almonds and hemp seeds to each bowl. Add any other toppings that you would like!

Superfood Quinoa Breakfast Bowl - The Wheatless Kitchen 1 cups cooked quinoa 1 cup blueberries 1 banana, sliced cup sliced almonds 2 tbsp hemp seeds (optional) tbsp real maple syrup 1 tsp cinnamon

中に挟んでしまえば、外はサクサクの食感が実現できますね。

stuffed french toast - 1 egg 2 tbsp unsweetened almond milk ½ tbsp sweetener of choice 1 tsp vanilla extract 2 tbsp fat free cream cheese ½ tbsp sweetener of choice 4 - 5 sliced strawberries 2 pieces of bread of choice.