Paleo Meal Prep
Jessica Eats Real Food: Paleo + Whole30 Recipes
·These grain free and dairy free recipes are all designed to be prepped in advance, making sure that healthy meals are always simple!
Last updated 1 day ago
The Wooden Skillet - Wholesome + Healing + Real Food -
How to Freeze Zucchini is a great tutorial that will teach you how to freeze zucchini all the different ways! I love having a couple cups of shredded and quartered zucchini in the freezer that I use for either muffins or soups during the winter. Such a handy tutorial!
Greek Turkey Meatballs
Greek Turkey Meatballs are a delicious healthy dinner. Put them on a salad, in a sandwich, or eat them on their own. Paleo, Whole30 and keto friendly! Baked, not fried - these yummy meatballs are perfect over a salad, with tzatziki, in a gyro or a bowl! Meal prep them or make them for dinner. They're gluten free and so tasty!
Easy Crockpot Bone Broth
This Easy Crockpot Bone Broth recipe is made from the scraps of a whole chicken, some veggies & spices in the slow cooker! You can make it with any bones you have - turkey, beef or chicken are all delicious. Paleo, whole30 & budget friendly- this easy recipe can be made into soup or drank on it's own. See how to make bone broth, how to store bone broth and how to use bone broth! #paleo #whole30 #glutenfree #dairyfree #healthy #crockpot #slowcooker
Paleo and Whole30 Sweet + Salty Magic Sweet Potatoes
These sweet potatoes are caramelised gems of sweet + salty potato magic. They're crispy + tender + divinely golden. You'll never want to eat sweet potatoes another way again. Did I mention that they're SO simple + made with real food ingredients? #paleo #paleorecipes #dairyfree#grainfree #potatoes #sidedish
Paleo Buffalo Chicken Meatballs
This recipe for buffalo chicken meatballs is the perfect appetizer to serve for any occasion. These meatballs are low carb, paleo and Whole30 compliant but they taste so good you wouldn’t even know how healthy they are! #whole30recipes #whole30 #paleo #lowcarb #keto #buffalochicken #ketorecipes
Healthy Gyro Bowls Recipe (Paleo-friendly)
Gyro Bowls are an easy, go-to weeknight (or weekend) recipe that tastes just like your favorite gyro place! All the flavors you know and love deconstructed in one bowl. They are Whole30/Paleo friendly if you skip the naan/brown rice too! Perfectly cooked, flavorful lamb meatballs paired with an insane homemade Tzatziki Sauce (that’s paleo/dairy-free) make the perfect pair! This recipe is ready in just 35 minutes.
Paleo No Bake Cookie Dough Bars · Jessica Eats Real Food
These Paleo No Bake Cookie Dough Bars are the easiest, most decadent sweet treat. They come together in minutes, no cooking required and they taste like Nestle Tollhouse…but better. They use nut butter, almond flour + maple syrup to keep these gluten-free, dairy-free and refined sugar-free!
Whole30 Chick Fil A Nuggets: Paleo and Gluten-Free
These Whole30 Chicken Nuggets are soaked in pickle juice for maximum flavor + it keeps the insides of these chicken bites super moist in side the crispy, crunchy grain free coating. Made in the air fryer or the oven, they're such an easy meal to have on hand!
Salmon Patties and Remoulade Sauce (Keto + Whole30)
These crispy salmon patties make a delicious meal or appetizer in a pinch! Paired with creamy remoulade sauce, you'll keep coming back for seconds! The best part? They're Keto + Whole30 compliant. #keto #salmonpatties #salmonrecipes #ketorecipes #healthyrecipes #recipes #healthy
Season Anything Spice Mix (MSG-free & perfect for burgers, chicken, fish, steak, & veggies!)
Use this healthy Season Anything Spice Mix for all your grilling, cooking meats, and roasting veggies. It's a paleo, real food, keto, MSG-free seasoning blend that's awesome on chicken, pork, fish, steak, veggies, and more! #allthenourishingthings #spices #herbs #grilling #chickenrecipes #spiceblend #homemade
Chicken Teriyaki Dinner (Low Carb)
My Shredded Teriyaki Dinner is the perfect weeknight meal for busy families. With easy cleanup, and yummy leftover ideas, this is a recipe you’ll keep coming back to! Low Carb, Dairy Free, Gluten Free and Paleo friendly. #healthydinner #familydinner #lowcarbrecipes #paleorecipes #teriyakichicken #crockpotmeals #healthy #paleo #dairyfree #glutenfree
Healthy Cajun Shrimp and Sausage Sheet Pan Dinner
This Cajun Shrimp and Sausage Sheet Pan Dinner comes together quickly using minimal ingredients. It has tender shrimp, andouille sausage, and spring veggies tossed in olive oil and a homemade Cajun spice blend! Delicious served over rice, cauliflower rice, or on its own. Whole30, Paleo, Keto, Gluten Free, and Dairy Free! Healthy dinner ready in less than 25 minutes!