Guided Meditation

A collection of Guided meditations and affirmations to help your manifesting journey and to heal your heart.😇 You have the power to help your body to heal, and if you are feeling amazing, you also have the power to manifest miracles. 🌟

Immerse yourself in the deeply relaxing and hypnotic, guided meditation. ⭐ Let your body be supported and safe to let go of tension. Let it melt away as you breathe consciously and then drift off to a wonderful slumber. 😴 You are peaceful. You are OK. Sleep well now. 💤

Sometimes before bed, it's a good idea to release our thoughts and let go of the day. 🌷 It's also the perfect time to allow positive thoughts to enter our minds as we drift off to sleep. 💤 Tonight, we release a positive mind boost before sleep healing meditation. I hope it can help you! 🌈💕

As you listen to this beautiful, guided bedtime meditation, allow yourself to be connected to your breath. 🎧😴 It is the most powerful tool to help you reach complete relaxation. ☁️✨

Allow our new guided sleep meditation to help you to let go of negative attachments before sleeping. 🙌 It is a spoken meditation with words, music and ending with affirmations. 💕🎵

Increase your confidence and become aware of how valued you are, as you listen to this soothing, guided meditation. 🎧 Release the negative energy and breathe in positivity, believing in yourself and all that this is already within you. 🌿🍃

Five guided meditations to bring you peace, rest and deep sleep. 😴 The ultimate sleep experience awaits you, as you listen to the guidance given. Sleep well, my friends 🌙💤

As you prepare for your sleep,😴 listen to the calming and hypnotic voice, Release your soul to relaxation and peace that comes from just being present in the moment. Let go of all of the day or night events, that has now passed, as this is your time.💜

A tranquil guided visualization to take you to a deep and peaceful nights sleep. 💤 Focusing on our breath work as allow your heart to open up to the deep release of mind, body, and spirit. 🌌✨

Listen to the guided meditation. If anxiety rises, gently whisper, "I see you and I release you", letting these worries just pass over you. Allow yourself time to relax and fall into a deep, peaceful sleep. ✨😴

A guided meditation with affirmations to relax the mind, calm the body and create a sense of positivity and peace, as you drift off to deep sleep. 😴🍃 Let your senses connect to the universe and reach your highest potential. This meditation is grounding and uplifting. All are safe and all is well. ⭐🌌

Are you ready to open yourself up to the possibility of complete inner harmony?🌈 This guided meditation combining breath work💓 with a water connection to the ocean, will gently sooth you to a peaceful and restorative sleep.🌊

Scientifically directed, to start your day in the best possible way. 🙌Miracle working affirmations to tap into the realm of infinite power within you. I am powerful. I am Love, I am honoring myself and others. I am Confident. 💕⭐

Want to reach a deeper sleep? 😴 This guided sleep meditation is designed to move you into a blissful relaxation before sleep, ensuring your sleep is relaxed, comfortable and deep 💤🌿

5 of my best sleep guided meditations, all combined into one seamless recording so that you can sleep peacefully throughout the night. 😴 Even if you wake up, I'll be there to gently nurse you back to sleep. 😴

Let go of stress and anxiety and sleep peacefully, with this guided sleep meditation 😴⭐ Much love my friends 💕