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30 Day Water Challenge

Everyone knows we should drink at least 8 glasses of water a day. But here's the sad truth. We never do it. The internet can give you hundreds of reasons to drink water.

Is Soda Responsible For Childhood Obesity?

When we were kids, my brother was addicted to soda, just like my father. The only difference between them is that, while father could gulp down can after

Ageproof Living on Twitter

“This Is Your Body Without Water #Water #Nutrition #Skincare #Beauty #Acne #Hair”

7 Important Facts To Help You Stay Hydrated | Everyday Health

Most of us don’t realize how important it is to drink an adequate amount of fluids. Bonnie Taub-Dix shares 7 important facts that can help you stay hydrated year-round.

10 Benefits of Drinking Water & How it Keeps Kids Healthy & Smart!

Here are 10 benefits of drinking water including how water increases your child’s ability to learn and grow. Benefits of drinking water are essential!

16 Health Benefits of Drinking Water that You Should Know

Health benefits of drinking water include increased brain power, weight loss, better immune system, better digestive health, prevents UTI


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CRAZY Water Facts I Bet You Don't Know (Infographic)

There is no doubt that you will drink more water after seeing this comprehensive infographic showing everything about water & the human body.

Daliy water Amount

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Here is What Happens If You do The 30 Day Water Challenge [Infographic]

This infographic shows you what happens if you take the 30 day water challenge. Also, there is one side effect you must know about..

Here Is What Happens If You Drink Too Much Water

Here is what happens if you drink too much water with all the facts that you must know to prevent water intoxication.

Water Hydration

Thirst Thirst is a useful indicator of daily fluid requirements. Unfortunately, it’s not fully reliable since the body is already mildly dehydrated by the time an average person starts to not…

Femme Fitale Fit Club Blog

If this is your first or third time you gave birth then learn the 9 most effective ways to lose weight after pregnancy. When you have had a baby and have formed some kind of routine in your new life as a mom, you may start thinking about returning to your pre-pregnancy weight. It is normal for an average weight woman to gain 25 to 30 ...

How Much Water Should I Drink A Day?

How much water should I drink a day in ounces/litres? How to filter water. What is the best water bottle? What are the health benefits of drinking water?