3 Day Military Diet -The Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!
Eat Stop Eat - Do you have 20 minutes? Because that’s all it takes to make this easy, cheesy garlic bread - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain