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Yoga Meditation

Discover Pinterest’s 10 best ideas and inspiration for Yoga Meditation. Get inspired and try out new things.

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Chakra Yoga, Best Yoga Poses For 7 Chakras

The chakras link the metaphysical with the physical world and the practice of yoga is inseparably related to the chakras. Yoga encompasses the chakras as a profound journey to spiritual awakening because that is what yoga has always been about. Yoga is the gateway to higher levels of consciousness. It is a path for ch

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Randomness...my life this go-round

It's just a bunch of stuff here. Things I like that make me laugh, smile or feel better depending on the day and the mood. Life is a constant journey & I am here to keep figuring it out day by day. No judgement, just love. Namaste beloveds!

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🍑 Lift Your Booty with this Yoga Workout

Cheers to glute muscles! These three major muscles not only look super sexy, but strong glutes can help you avoid future injury. They’re one of the key areas to focus on if you want to enjoy a safe…

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Yoga Sequence for Lower Back Pain – Free Printable PDF

Students always have something that draws them to the practice of yoga. You may be looking to find a way to add peace into your or try out a new kind of fitness. Often, students find their way onto…

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Yoga Sequence for Strength and Balance – Free PDF

One of the greatest lessons I have learned from yoga is how to be strong and balanced. On the mat, I have learned to strengthen my muscles and hold balancing poses for several minutes, but the less…

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10 Ways to Help you STAY GROUNDED

Here are 10 steps that can help you stay grounded no matter what you're going through!

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